Autogenic Training and Progressive Muscle Relaxation 2 - Guided Rest and Meditation Techniques 2.0
Paid Version
Publisher Description
This App contains 5 relaxation guides. There are different techniques to relax and all them have the intention to become more focused on your body, feel energized and stabilized in your day to day life. It is worth practising these relaxation as often as possible. Autogenic training and progressive muscle relaxation as well as breathing relaxations and a dreamscape relaxation are part of this app. Enjoy it and take your time to relax your body and mind to become more powerful and relaxed.
Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Autogenic Training and Progressive Muscle Relaxation 2 - Guided Rest and Meditation Techniques
Autogenic Training and Progressive Muscle Relaxation 2 - Guided Rest and Meditation Techniques is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Autogenic Training and Progressive Muscle Relaxation 2 - Guided Rest and Meditation Techniques is 01 Digitales Design GmbH. The latest version released by its developer is 2.0.
To install Autogenic Training and Progressive Muscle Relaxation 2 - Guided Rest and Meditation Techniques on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-03-09 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Autogenic Training and Progressive Muscle Relaxation 2 - Guided Rest and Meditation Techniques as malware if the download link is broken.
How to install Autogenic Training and Progressive Muscle Relaxation 2 - Guided Rest and Meditation Techniques on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Autogenic Training and Progressive Muscle Relaxation 2 - Guided Rest and Meditation Techniques is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Autogenic Training and Progressive Muscle Relaxation 2 - Guided Rest and Meditation Techniques is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.